Plan your next Yoga Retreat in Thailand!
Xhale Yoga Retreat
“Yogi Paradise
Work hard, sweat, laugh, hang out in the hot springs, meditate and walk away with a light step and a true thai smile : )”
Zach, Denver
“Blissful escape with a beautiful teacher
I have developed a greater awareness of my body and mind. I could not recommend this experience more, I truly believe it has changed my life.”
Kate O’Cornner
Xhale Yoga Retreat
About me
My name is Bhud, a qualified 500hrs. Hatha Yoga Teacher, trained at Knoff Yoga School, Cairns, Australia, Yoga Vidya, Cochin, South India and One Song Yoga in Ubud, Bali.
My greatest inspiration, Paddy McGrath, who inspired by the original of the late Vanda Scaravelli’s theory, which emphasis on a quality of movement in response to Gravity, Breath and Spine.
My passion is about applying Western science into yoga practice to help increase students understanding of their bodies. I teach ways of bringing more awareness to what is happening inside us as we practice, which encourage the body to unravel into yoga positions from within rather than having to be pushed or pulled into them from without..
one breath at the time
Bhud
Our next retreat starts in
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Book now!
May 2017
8 – 13
August 2017
21 – 26
November 2017
13 – 18 | 27 – 2 (December)
June 2017
12 – 17
September 2017
11 – 16
December 2017
11 – 16
February
5 – 10
July 2017
3 – 8 | 24 – 29
October 2017 (200hrs. Teacher Training)
3 – 29
January 2018
8 – 13 | 22 – 27
May 2017
8 – 13
June 2017
12 – 17
July 2017
3 – 8 | 24 – 29
August 2017
21 – 26
September 2017
11 – 16
October 2017 (200hrs. Teacher Training)
3 – 29
November 2017
13 – 18 | 27 – 2 (December)
December 2017
11 – 16
January 2018
8 – 13 | 22 – 27
February
5 – 10
5 NIGHTS YOGA & MEDITATION RETREAT
This 5nights immersion is for those who are new to yoga or experienced practitioners who are looking to revitalize yoga practice, deepen and bring more awareness to gain confidence.
200 Hours Teacher Training
Whether you are aiming to be a future teacher or deepen your practice, this is a course that covers all knowledge of yoga and elevates teaching skills.
Please notice: We apologize that we do no offer drop-in classes!
Our Philosophy
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“We are our own best teachers, all we have to do is listen deeply and increase our awareness.. Do not kill the instinct of the body for the glory of the pose.”
My heart filled with respectful toward Vanda Scaravellis’ wisdom
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Our Diet and Foods
Since diet is our major concern how to create the most foods that your body need. Our diet not only concern on vegetarian but more over we are concern how we process our food with a maximum nutritionally balanced alkaline, locally grown, fresh picked, tropical fruits, sprouts, nuts and seeds prepared in simple yet delicious and healthy recipes, served in modest proportions.
However, we can cater for just about any special diet, gluten free, non-daily products or other allergies, but please let us know in advance so we can stock up on what we need to feed you well.
Xhale Yoga Retreat
92 Moo 1Wiang Nua, Pai, Mae Hong Son
58130 Thailand
xhaleyoga.bhud@gmail.com
Please notice: We apologize that we do no offer drop-in classes!
