“Yogi Paradise
Work hard, sweat, laugh, hang out in the hot springs, meditate and walk away with a light step and a true thai smile : )”
Zach, Denver
“Blissful escape with a beautiful teacher
I have developed a greater awareness of my body and mind. I could not recommend this experience more, I truly believe it has changed my life.”
Kate O’Cornner
Plan your next Yoga Retreat in Thailand!
Xhale Yoga Retreat
Xhale Yoga Retreat & Teacher Training – Pai, Thailand
A YOGA RETREAT MEANS MORE THAN YOU THINK
Yoga means many things to different people. Some people were searching for answers; some were seeking healing, others only needed a break before a new start.
At Xhale Yoga Retreat, we teach way to a holistic approach to life; it represents the ongoing journey of discovery of the Self. Being ‘holistic’ is a lifestyle. It’s not just about eating organic food and being a yogi. It’s about looking at your whole life, from food to career to your relationships and removing what’s toxic from it.
Xhale yoga retreat focus the work on the level of physical, mental and emotional will be the purification process through Yoga asana, breathing exercise, healthy diet. Along with mindfulness meditation help develop awareness which are an essential for your spiritual development.
About teacher and our Philosophy
Bhud Suriyasongsaeng – Yoga Teacher & Training Facilitator
My name is Bhud, a qualified @E-RYT200 Yoga Teacher & Facilitator, born in Bangkok 1966. i studied intensively 200hrs.@Knoff Yoga School in Cairns, Australia; 200hrs. @AyurYoga, Kochin, India and 300hrs. @One Song, Bali.
I have been a yoga practitioner for more than 25 years and sharing my experience of yoga in many of its various forms with students for over 10 years. For me, teaching & practice have been fundamental in guiding myself towards self-love and holistic yogic lifestyle.
My teaching style for asana originates from many years of study and training in different styles including Hatha flow, Iyengar and Power Yoga. However, one of my greatest inspiration come from Paddy McGrath, who inspired by the original of the late Vanda Scaravelli’s theory, which emphasis on a quality of movement in response to Gravity, Breath and Spine.
I teach ways of bringing more awareness to what is happening inside us as we practice, which encourage the body to unravel into yoga positions from within rather than having to be pushed or pulled into them from without. Therefore, the body creates least tension and effort.
Our school has experience of mix students, from those who is completely beginners to an advance practitioner who desired to go deeper into the yoga aspects.
One breath at the time
Bhud
Our next retreat starts in
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Book now!
May 2017
8 – 13
August 2017
21 – 26
November 2017
13 – 18 | 27 – 2 (December)
June 2017
12 – 17
September 2017
11 – 16
December 2017
11 – 16
February
5 – 10
July 2017
3 – 8 | 24 – 29
October 2017 (200hrs. Teacher Training)
4 – 29
January 2018
8 – 13 | 22 – 27
May 2017
8 – 13
June 2017
12 – 17
July 2017
3 – 8 | 24 – 29
August 2017
21 – 26
September 2017
11 – 16
October 2017 (200hrs. Teacher Training)
4 – 29
November 2017
13 – 18 | 27 – 2 (December)
December 2017
11 – 16
January 2018
8 – 13 | 22 – 27
February
5 – 10
5 NIGHTS YOGA & MEDITATION RETREAT
This 5nights immersion is for those who are new to yoga or experienced practitioners who are looking to revitalize yoga practice, deepen and bring more awareness to gain confidence.
200 Hours Yoga Teacher Training in Pai, Thailand
Whether you are aiming to be a future teacher or deepen your practice, this is a Yoga TTC that covers all knowledge of yoga and elevates teaching skills. If you are looking for a Yoga teacher training in Chiang Mai, we are just a 20 min flight or 3 hours by mini bus.
Drop in classes: Nov-Mar 10.00-11.30
Our Philosophy
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“We are our own best teachers, all we have to do is listen deeply and increase our awareness.. Do not kill the instinct of the body for the glory of the pose.”
My heart filled with respectful toward Vanda Scaravellis’ wisdom
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Our Diet and Foods
Since diet is our major concern how to create the most foods that your body need. Our diet not only concern on vegetarian but more over we are concern how we process our food with a maximum nutritionally balanced alkaline, locally grown, fresh picked, tropical fruits, sprouts, nuts and seeds prepared in simple yet delicious and healthy recipes, served in modest proportions.
However, we can cater for just about any special diet, gluten free, non-daily products or other allergies, but please let us know in advance so we can stock up on what we need to feed you well.
Xhale Yoga Retreat
92 Moo 1 Wiang Nua, Pai, Mae Hong Son 58130 Thailand xhaleyoga.bhud@gmail.com Please notice: We apologize that we do no offer drop-in classes!
